10 Ways to Help Reduce Fear

Overcoming Fear — How To Overcome Fear

k k

As we all know, this is what this whole agenda is based on FEAR. False Emotions Appearing Real. Or FBI as I term it – Fear-Based Insecurities. But whichever way we term it, we must recognise this is a significant tool they are using against us. It is their man leverage. Just think, how else could such a small amount of people control billions of people. I often think this when people scream and shout at big dogs. These dogs could turn on their masters at any point, but they don’t because of Pavlovian fear. 

I think all of us know in our hearts this is a fundamental area we all need to address before we can even think of trying to get out of this mess.

[These points are totally interdependent – all bouncing off of each other]

k

k

1/. Recognise

As with any mental condition, to rid oneself of it, one needs to first be conscious that one has a condition. An alcoholic needs to first know s/he is an alcoholic before they can be cured. Otherwise the healing process it’s futile. This takes honesty. The first stage of courage, to say “I am in fear.”

k

k

2/. Analyze 

Then we need to really delve in deep to see how we got ourselves in this state. The social programming/conditioning and accept partial responsibility. Each step of the way we tacitly accepted others to manipulate us and to have authority over us, despite this being the social norm.

We also need to look at the realities of our fear. “How realistic are my fears? How much is perception and how much is reality?” Running through many ‘What if’ scenarios in our minds. Even write our fears down and scrutinize the realities of each one.

k

k

3/. Become informed

Having knowledge on any subject is essential. So doing our homework on the ins and outs of how these bastards are manipulating us through their artificial laws, mind control techniques and chemicals is vital. Being educated on the facts is empowering and helps erode some of the fear.

k

k

4/. Face’em

Then with any fear or apprehension face them head on. Starting with a plan, with tried and tested techniques, in incremental stages. I personally favour the Freeman/woman-on-the-Land principles. This is coming from a lawful position. But ultimately this is all about acceptance or resistance. If we don’t say “NO” assertively to the bully and mean it, we all know the bully will just keep on and on and on. We know there is no limitation with these monsters.

k

k 

5/. Spiritual reading

Immersing ourselves in spiritual scriptures is a key part of breaking down our fears. We are in this mess because of fear and we are in fear because we have turned our backs on true spirituality. Daily spiritual reading will help us look at the realities of our lives and help us get things into proportion. The latest threat from your local council under the guise of ‘their’ legislation certainly does not fit into the equation of natural order or The Divine plan. Reading spiritual verses will significantly help reduce these false fears.

k

k

6/. Spiritually tap in

Obviously connected to 5/., but worth noting separately. Connecting up to the main grid. Through prayer and meditation and saying the mantras. To be taken seriously! The power of prayer is unquestionably effective. Providing we are also making physical efforts, not just sitting back, relying only on the power of prayer as a fix all. We have to back the metaphysical with the physical.

k

k

7/. Defiant

Take a look at your world. Look at the atrocities going on, look at the hard kill in other people’s lives and acknowledge how this could be in your own back yard some day soon. Then look at the soft kill and mind control you see around you on a daily basis. Look at the perversion, the pollution. This surely is enough to make you outraged, to engage you into doing something. This motivational factor alone can sometimes be enough to override fear. However, one needs to be careful with any emotive reaction. It can get us in trouble. We need to embrace more of a righteous indignation.

k

k

8/. Form alliance with others

(i) Gaining support from a group

Sharing information is crucial. Obviously one has to be super careful of infiltration and can only be within ‘trusted’ individuals in small groups. This can not be an open group.

This doesn’t mean just meeting up the pub and having a good moan, then going home and doing NOTHING. This is about becoming organised to be proactive.

Having others around for support is a big factor in this struggle on every level. But as far as fear-busting, it helps by knowing you have others to back you up when things don’t quite go to plan. You can get feedback from others and use previous events as pointers. What worked, what didn’t work.

(ii) Helping others

By giving one receives. It helps us to share. This is our fundamental purpose in life – serving others. In light of this, helping others just take their first step in becoming defiant and resisting this tyranny is a three way deal – it helps them, you and society.

k

k

9/. Clean up

Part of the reason they flood us with junk food is to destroy our natural defense responses. It is perfectly normal for people (especially men) to defend their families, neighbourhood and culture. We are being systematically attacked and most ‘men’ care more about feeding their faces and sensual gratification. With their only real passion is watching a leather ball go between two metal posts. This is so sad and desperate. This is social engineering. These ‘men’s’ ancestors would be truly ashamed of them. They should be ashamed of themselves.

We have to get off this plastic denatured destructive food out of our systems. It not only is poisoning us, but creating apathy in us. Therefore it is a double kill.

I would add that when we eat meat, it has a homeopathic effect on us. When the animal is slaughtered in absolute fear, we induce that fear-based adrenaline. I would encourage people to switch to a more plant-based diet. This agenda is essentially a choice whether we collectively embrace fear or consciousness. Eating animals is completely unnecessary and not in alignment with consciousness.

k

k

10/. Embrace our duty

Taking on our responsibility for what we ought to be doing about this mess. As mentioned, we partially got ourselves in this mess, so we have to accept we have to collectively get ourselves out of it. It is our lawful duty to defy tyranny. It is also our spiritual duty. These two are motivational factors to help reduce fear. To know one is on the right side. Despite what any new form of perverted legislation and legality tells us. We know what is right and wrong and it is our duty to stick with this.

k

k

To beat this JWO, we first need to clean up, pure up and tap in

k

k

Summary

1/. Recognise

2/. Analyze

3/. Become informed

4/. Face’em

5/. Spiritual reading

6/. Spiritually tap in

7/. Defiant

8/. Form alliance with others

9/. Clean up

10/. Embrace our duty

k

k

Related posts

10 Positive Benefits for Adopting to Fight this Agenda

https://diggerfortruth.wordpress.com/2013/01/21/10-positive-benefits-for-adopting-a-spiritual-approach-to-fight-this-agenda/

10 Ways to Dissolve Passivity in the Truth Movement

https://diggerfortruth.wordpress.com/2013/03/12/10-ways-to-dissolve-passivity-within-the-tm/

10 Reasons Why we Should be Doing Activism

https://diggerfortruth.wordpress.com/2013/03/28/10-reasons-why-we-should-be-doing-activism/

10 Solid Reasons Not to Eat Meat

https://diggerfortruth.wordpress.com/2012/11/18/10-solid-reasons-not-to-eat-meat/

Previous Post
Next Post
Leave a comment

2 Comments

  1. So right – this is indeed a fearful time in every way. We do need to stand back and protect ourselves from judaic physical tyranny and thought tyranny.
    Fears, addictions and phobias respond incredibly well to EFT – emotional freedom technique. Acupuncture without needles by tapping on specific reflex points. Mercola is very instructive. You can learn it very quickly and it doesn’t matter whether you believe it or not – or even do it fully. It costs you nothing. It apparently helps for post-traumatic stress syndrome. http://eft.mercola.com

    Reply
    • Excellent point SG. So glad you recommended this. It works!! Of course we absolutely not saying it’s a fix all, but a mere tool in the tool kit. FREE and well worth a try.

      Thank you again SG for your contribution

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: